Preparing Food Safely

Published: 06th April 2011
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Most conscientious cooks use common sense when preparing or storing food. But common sense in food preparation doesn't just occur - it really is learned. This learning occurs and when we forget where we learned it, we call it frequent sense.

Here are just a couple of pointers to refresh and reinforce your widespread sense as you are preparing your existing meal or storing it for future use.

- Food safety really starts with your excursion to the supermarket. Pick up the packaged or canned foods. Do the cans have dents? Do not purchase them; certain things. Is the jar cracked? Leave it; obviously. Does the lid appear loose or bulging? Pick up yet another; there’re plenty. Search for any expiration dates on the labels -they are there for a reason. In no way obtain outdated food. Check the ""use by"" or ""sell by"" date on dairy merchandise and pick the ones that will remain fresh the longest.

- Following grocery shopping, put food into the refrigerator or freezer right away. Ensure to set the refrigerator temperature is set to 40 deg F and also the freezer is set to 0 F. Refrigerate or freeze perishables, prepared foods, and leftovers inside two hours. Raw meat, poultry, and seafood need to be placed in containers to stop their juices from dripping on other foods. Raw juices could possibly harbor harmful bacteria. Eggs constantly go inside the refrigerator.


- Constantly cook food thoroughly until it can be accomplished. Red meat should turn brown inside. Chicken, when poked with a fork, should have clear juices. Fish, on the other hand, when poked with a fork, ought to flake. Cooked egg whites and yolks ought to be firm and not run. Be sure to make use of a food thermometer to check the internal temperatures of your poultry, meat, along with other foods. Leave it in long sufficient to guarantee an accurate reading.

- Wash your hands and cooking surfaces often. Bacteria can be spread swiftly so this may ensure that it'll not take hold and grow onto your food. A solution of 1 teaspoon of bleach in one quart of water is all which is required to sanitize washed surfaces and utensils.

- Cooked foods should absolutely not be left standing inside the kitchen counter or table for a lot more than two hours. Bacteria tends to grow in temperatures between 40 and 140 deg F.

- Foods that have been cooked ahead and cooled need to be reheated to a minimum of 165 deg F. (This just so occurs to be one of essentially the most overlooked areas in food prep).


- Chill Leftover Food Promptly. Location food inside the refrigerator and do not overfill. The cold air needs to circulate freely to maintain food secure. Divide the food and place in shallow containers. Consider labeling some of these containers so you don't lose track of how lengthy they've been refrigerating.

These are just some pointers that you already know, but will need to keep remembering. Should you follow these basics you'll steer clear of most of the 'disasters in waiting'!

Did you enjoy reading this? If yes, you may also visit cooking101.org to read more about some of the best cooking tips and guides and have a look at shrimp soup recipes online.

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